by Misty | Mar 5, 2016 | Dinner, Eating Healthy, Low Carb Recipes, Meal Planning
This soup is a great way to use leftovers- just substitute 1 cup of left-over chicken for the chicken breast. 6 cups chicken broth 1 can (6 1/2 ounces) mushrooms 1 can (6 1/2 ounces) cut asparagus 1 boneless, skinless chicken breast, diced into small cubes 1/4 cup dry...
by Misty | Mar 2, 2016 | Dinner, Low Carb Recipes, Meal Planning
Low carb Tomato Soup to warm you up on those cold winter nights. 2 1/2 cups V8 or mixed veg juice 2 1/2 cups boiling water 8 ounces canned tomato sauce 1 small onion, thinly slice 1 bay leaf 3 tablespoons Splenda 1 Tablesppon beef bouillon 1/8 teaspoon pepper 1/4...
by julie | Aug 13, 2015 | Lifestyle, Meal Planning
A new diet can bring about a lot of change. We say embrace it and incorporate new gadgets and tools into your meal prep space. There are hundreds of ways to make cooking fun and efficient. Creating meals can be a fun experience, which you get to do three times a day....
by julie | Jun 18, 2015 | Diet, Eating Healthy, Meal Planning
If you’re undertaking the HCG diet, you might be lamenting the loss of sugars and flavor additives, but there is a healthy alternative. One of the little extras that are allowed is Stevia, a powdered flavoring without the harmful results of sugar or harsh chemicals....
by julie | Mar 13, 2015 | Meal Planning
It’s no secret that planning helps you organize your time and enables productivity. But did you know that meal planning makes grocery shopping easier, saves you money and allows you to look forward to healthy meals? There are many ways to incorporate meal planning...
