by julie | Jun 4, 2015 | Diet, Eating Healthy
Shakes are consumed as a tasty addition to meals, for those trying to lose weight or just eat more healthfully. We all get those nagging snack cravings. Shakes are the cool, refreshing solution and can even be used as a meal substitute with the right ingredients and...
by julie | May 21, 2015 | Eating Healthy, Lifestyle
The decision to eat healthy is an easy one to make, but sometimes not as easy to follow through. Healthy foods typically take a longer time for planning out meals, preparation, and even cooking. Additionally, they can be more pricey, suddenly making a $5 frozen pizza...
