by Misty | Apr 5, 2016 | Diet, Eating Healthy, Low Carb Recipes, Lunch
2 cups Cauliflower Rice 1 clove garlic, crushed 3 tablespoons wine vinegar 2 tablespoons olive oil 1 tablespoon mayonnaise 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup died cooked chicken 1/3 cup diced sweet red onion 1/2 cup diced celery 1/2 cup diced green pepper 1/3...
by Misty | Mar 31, 2016 | Condiments, Diet, Eating Healthy, Low Carb Recipes, Uncategorized
You know that honey, despite being “natural” is pure sugar, right? Make this instead to drizzle on your salads! 1/4 cup canola oil 2 tablespoons apple cider vinegar 2 tablespoons spicy brown mustard 1 tablespoon plus 2 teaspoons Splenda 1/8 teaspoon pepper...
by Misty | Mar 5, 2016 | Dinner, Eating Healthy, Low Carb Recipes, Meal Planning
This soup is a great way to use leftovers- just substitute 1 cup of left-over chicken for the chicken breast. 6 cups chicken broth 1 can (6 1/2 ounces) mushrooms 1 can (6 1/2 ounces) cut asparagus 1 boneless, skinless chicken breast, diced into small cubes 1/4 cup dry...
by Misty | Nov 11, 2015 | Dinner, Eating Healthy, Low Carb Recipes, Uncategorized
This has a good, rich curry flavor, and it’s great with Cranberry Chutney. 2 pounds ground turkey 1 medium onion, chopped fairy fine 1/4 cup egg beaters 2 cloves garlic, crushed 1 to 2 tablespoons curry powder 1 tablespoon salt 1 teaspoon pepper Preheat the oven...
by Misty | Nov 4, 2015 | Diet, Eating Healthy, Low Carb Recipes, Uncategorized
Start the day with protein that will leave you satiated and energized for hours. Eggs are your friends… it’s time to get creative! Scramble eggs with tomatoes, peppers, onions, spinach or kale Use your leftover meats or veggies to make...
by julie | Jun 18, 2015 | Diet, Eating Healthy, Meal Planning
If you’re undertaking the HCG diet, you might be lamenting the loss of sugars and flavor additives, but there is a healthy alternative. One of the little extras that are allowed is Stevia, a powdered flavoring without the harmful results of sugar or harsh chemicals....
