by Misty | Mar 5, 2016 | Dinner, Eating Healthy, Low Carb Recipes, Meal Planning
This soup is a great way to use leftovers- just substitute 1 cup of left-over chicken for the chicken breast. 6 cups chicken broth 1 can (6 1/2 ounces) mushrooms 1 can (6 1/2 ounces) cut asparagus 1 boneless, skinless chicken breast, diced into small cubes 1/4 cup dry...
by Misty | Mar 2, 2016 | Dinner, Low Carb Recipes, Meal Planning
Low carb Tomato Soup to warm you up on those cold winter nights. 2 1/2 cups V8 or mixed veg juice 2 1/2 cups boiling water 8 ounces canned tomato sauce 1 small onion, thinly slice 1 bay leaf 3 tablespoons Splenda 1 Tablesppon beef bouillon 1/8 teaspoon pepper 1/4...
by Misty | Nov 11, 2015 | Dinner, Eating Healthy, Low Carb Recipes, Uncategorized
This has a good, rich curry flavor, and it’s great with Cranberry Chutney. 2 pounds ground turkey 1 medium onion, chopped fairy fine 1/4 cup egg beaters 2 cloves garlic, crushed 1 to 2 tablespoons curry powder 1 tablespoon salt 1 teaspoon pepper Preheat the oven...
by Misty | Nov 4, 2015 | Diet, Eating Healthy, Low Carb Recipes, Uncategorized
Start the day with protein that will leave you satiated and energized for hours. Eggs are your friends… it’s time to get creative! Scramble eggs with tomatoes, peppers, onions, spinach or kale Use your leftover meats or veggies to make...
