by julie | Mar 21, 2015 | Dinner, Low Carb Recipes
Bay leaves 1 cut up broiler-fryer chicken Salt Pepper 3-4 T olive oil 3-4 T butter 1/2 cup dry white wine 3 T balsamic vinegar Preheat the oven to 375 degrees. Tuck a bay leaf or two under the skin of each piece of chicken. Sprinkle each piece with salt and pepper and...
by julie | Mar 13, 2015 | Meal Planning
It’s no secret that planning helps you organize your time and enables productivity. But did you know that meal planning makes grocery shopping easier, saves you money and allows you to look forward to healthy meals? There are many ways to incorporate meal planning...
by julie | Mar 7, 2015 | Hors D'oeuvres, Low Carb Recipes
1 tsp cayenne pepper 2 tsp dried oregano 1 tsp curry powder 2 tsp paprika 2 tsp dried thyme 2 lbs chicken wings, cut into drumettes Preheat over to 375 degrees. Combine the pepper, oregano, curry, paprika, and thyme well in a bowl. Arrange the wings in a shallow...
by julie | Feb 20, 2015 | Diet, Exercise
Not convinced that water is the best drink on the market? We’ll explain how water provides you with a multitude of health benefits, along with some new ways to make water fun and your go-to drink! Drinking enough water throughout the day is important to staying...
