This has a good, rich curry flavor, and it’s great with Cranberry Chutney.
2 pounds ground turkey
1 medium onion, chopped fairy fine
1/4 cup egg beaters
2 cloves garlic, crushed
1 to 2 tablespoons curry powder
1 tablespoon salt
1 teaspoon pepper
- Preheat the oven to 350 degrees
- Combine all the ingredients in a big bowl and squeeze together until it’s very well combined.
- Spray a loaf pan with nonstick cooking spray, and pack the turkey mixture into the pan. Bake for 60 to 75 minutes.
Yield: 6 servings, each with 4 grams of carbohydrates and 1 gram or fiber, for a total of 3 grams of usable carbs and 29 grams of protein.