by julie | Jun 11, 2015 | Dinner, Low Carb Recipes
1/4 cup plain yogurt 2 Tbsp mayonnaise 1/4 tsp orange extract 1 Tbsp Splenda 1 Tbsp lemon juice 2 scallions, finely minced 1 Tbsp parsley, finely minced 1 Pound salmon fillets Preheat oven to 425 degrees. Combine the yogurt, mayonnaise, orange extract, Splenda, lemon...
by julie | Apr 14, 2015 | Dinner, Low Carb Recipes
2 -3 tsp cajun seasoning 1 lb sirloin steak, 1 inch thick Sprinkle cajun seasoning over both sides of your steak. Either pan-broil (cook it on a very hot, ungreased heavy skillet) or cook it on a stove top grill over maximum heat. Either way, cook it just 6-7 minutes...
by julie | Mar 21, 2015 | Dinner, Low Carb Recipes
Bay leaves 1 cut up broiler-fryer chicken Salt Pepper 3-4 T olive oil 3-4 T butter 1/2 cup dry white wine 3 T balsamic vinegar Preheat the oven to 375 degrees. Tuck a bay leaf or two under the skin of each piece of chicken. Sprinkle each piece with salt and pepper and...
