by Misty | Mar 5, 2016 | Dinner, Eating Healthy, Low Carb Recipes, Meal Planning
This soup is a great way to use leftovers- just substitute 1 cup of left-over chicken for the chicken breast. 6 cups chicken broth 1 can (6 1/2 ounces) mushrooms 1 can (6 1/2 ounces) cut asparagus 1 boneless, skinless chicken breast, diced into small cubes 1/4 cup dry...
by Misty | Mar 2, 2016 | Dinner, Low Carb Recipes, Meal Planning
Low carb Tomato Soup to warm you up on those cold winter nights. 2 1/2 cups V8 or mixed veg juice 2 1/2 cups boiling water 8 ounces canned tomato sauce 1 small onion, thinly slice 1 bay leaf 3 tablespoons Splenda 1 Tablesppon beef bouillon 1/8 teaspoon pepper 1/4...
by Misty | Nov 11, 2015 | Dinner, Eating Healthy, Low Carb Recipes, Uncategorized
This has a good, rich curry flavor, and it’s great with Cranberry Chutney. 2 pounds ground turkey 1 medium onion, chopped fairy fine 1/4 cup egg beaters 2 cloves garlic, crushed 1 to 2 tablespoons curry powder 1 tablespoon salt 1 teaspoon pepper Preheat the oven...
by julie | Aug 20, 2015 | Dinner, Low Carb Recipes
Skip the store-bought seasoning packets as they tend to have sugar or cornstarch. This recipe is very simple and if you make it in bulk, it’s easy to use quickly on the fly. 2 tablespoons chili powder 1.5 tablespoons cumin 1.5 tablespoons paprika 1 tablespoon...
by julie | Jul 23, 2015 | Dinner, Low Carb Recipes
2 pounds ground beef 1 cup chopped onion 3 cloves garlic, crushed 1 can (14.5 ounces) tomatoes with green chilies 1 can (4 ounces) plain tomato sauce 4 tsp ground cumin 2 tsp dried oregano 2 tsp unsweetened cocoa powder 1 tsp paprika Brown and crumble the beef in a...
by julie | Jun 25, 2015 | Dinner, Low Carb Recipes
Toss this sauce on any type of meat and vegetables in your wok. Keep it on hand in the fridge for a delicious meal in minutes. 1/2 cup Soy Sauce 1/2 cup dry sherry 2 cloves garlic, crushed 2 Tbsp grated fresh ginger 2 tsp Splenda Combine the ingredients in a container...
