Cajun Steak Recipe

• 2 -3 tsp cajun seasoning
• 1 lb sirloin steak, 1 inch thick

1. Sprinkle cajun seasoning over both sides of your steak.
2. Either pan-broil (cook it on a very hot, ungreased heavy skillet) or cook it on a stove top grill over maximum heat. Either way, cook it just 6-7 minutes per side.

Yield: 3-4 servings; the cajun seasoning adds a bare trace of carbohydrates to each.