by Misty | Mar 31, 2016 | Condiments, Diet, Eating Healthy, Low Carb Recipes, Uncategorized
You know that honey, despite being “natural” is pure sugar, right? Make this instead to drizzle on your salads! 1/4 cup canola oil 2 tablespoons apple cider vinegar 2 tablespoons spicy brown mustard 1 tablespoon plus 2 teaspoons Splenda 1/8 teaspoon pepper...
by Misty | Nov 11, 2015 | Dinner, Eating Healthy, Low Carb Recipes, Uncategorized
This has a good, rich curry flavor, and it’s great with Cranberry Chutney. 2 pounds ground turkey 1 medium onion, chopped fairy fine 1/4 cup egg beaters 2 cloves garlic, crushed 1 to 2 tablespoons curry powder 1 tablespoon salt 1 teaspoon pepper Preheat the oven...
by Misty | Nov 4, 2015 | Diet, Eating Healthy, Low Carb Recipes, Uncategorized
Start the day with protein that will leave you satiated and energized for hours. Eggs are your friends… it’s time to get creative! Scramble eggs with tomatoes, peppers, onions, spinach or kale Use your leftover meats or veggies to make...
