by julie | Jun 25, 2015 | Dinner, Low Carb Recipes
Toss this sauce on any type of meat and vegetables in your wok. Keep it on hand in the fridge for a delicious meal in minutes. 1/2 cup Soy Sauce 1/2 cup dry sherry 2 cloves garlic, crushed 2 Tbsp grated fresh ginger 2 tsp Splenda Combine the ingredients in a container...
by julie | Jun 11, 2015 | Dinner, Low Carb Recipes
1/4 cup plain yogurt 2 Tbsp mayonnaise 1/4 tsp orange extract 1 Tbsp Splenda 1 Tbsp lemon juice 2 scallions, finely minced 1 Tbsp parsley, finely minced 1 Pound salmon fillets Preheat oven to 425 degrees. Combine the yogurt, mayonnaise, orange extract, Splenda, lemon...
by julie | May 28, 2015 | Low Carb Recipes, Side Dishes
1 pound fresh asparagus 1/4 cup olive oil 2 cloves garlic, crushed Break the ends off the asparagus where they snap naturally. Cut asparagus on the diagonal into 1-inch lengths. Heat the olive oil in a heavy skillet over medium-high heat. Add the asparagus and saute,...
by julie | May 14, 2015 | Hors D'oeuvres, Low Carb Recipes
1 pint sour cream 1/4 small onion 1 heaping tablespoon dry dill weed 1/2 tsp salt or Vege-Sal Put the sour cream, onion, dill weed, and salt in a food processor and process until the onion disappears. Alternately, you can mince the onion very fine and just stir...
by julie | Apr 28, 2015 | Dessert, Low Carb Recipes
1 cup water 1 packager (4-serving size) sugar-free lemon gelatin 10 ounces frozen unsweetened strawberries, partially thawed 1 cup low fat half & half 1/2 tsp vanilla extract 1 tsp Splenda (if desired) Bring the water to a boil. Put the gelatin and boiling water...
by julie | Apr 14, 2015 | Dinner, Low Carb Recipes
2 -3 tsp cajun seasoning 1 lb sirloin steak, 1 inch thick Sprinkle cajun seasoning over both sides of your steak. Either pan-broil (cook it on a very hot, ungreased heavy skillet) or cook it on a stove top grill over maximum heat. Either way, cook it just 6-7 minutes...
