Taco Seasoning Recipe

Skip the store-bought seasoning packets as they tend to have sugar or cornstarch. This recipe is very simpleĀ and if you make it in bulk, it’s easy to use quickly on the fly. 2 tablespoons chili powder 1.5 tablespoons cumin 1.5 tablespoons paprika 1 tablespoon...

Creamy Vanilla Coffee Recipe

We love this treat because you can enjoy it hot in the winter but over ice in the summer! 1 hot cup decaf coffee 2 tablespoons low-carb vanilla shake meal-replacement powder 1 to 2 teaspoons sugar-free vanilla coffee-flavoring syrup Cinnamon (optional) Combine the...

All Meat Chili Recipe

2 pounds ground beef 1 cup chopped onion 3 cloves garlic, crushed 1 can (14.5 ounces) tomatoes with green chilies 1 can (4 ounces) plain tomato sauce 4 tsp ground cumin 2 tsp dried oregano 2 tsp unsweetened cocoa powder 1 tsp paprika Brown and crumble the beef in a...

Chocolate Cheesecake Recipe

Delicious and high in protein! 2 cups cottage cheese Egg Beater equivalent to 2 eggs 1/2 cup sour cream 2 ounces unsweetened baking chocolate, melted 1/4 cup Splenda 1 Hazelnut crust or Almond Crust, prebaked in a large, deep pie plate Preheat the oven to 375 degrees....

Stir-Fry Sauce Recipe

TossĀ this sauce on any type of meat and vegetables in your wok. Keep it on hand in the fridge for a delicious meal in minutes. 1/2 cup Soy Sauce 1/2 cup dry sherry 2 cloves garlic, crushed 2 Tbsp grated fresh ginger 2 tsp Splenda Combine the ingredients in a container...

Orange Salmon Recipe

1/4 cup plain yogurt 2 Tbsp mayonnaise 1/4 tsp orange extract 1 Tbsp Splenda 1 Tbsp lemon juice 2 scallions, finely minced 1 Tbsp parsley, finely minced 1 Pound salmon fillets Preheat oven to 425 degrees. Combine the yogurt, mayonnaise, orange extract, Splenda, lemon...

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