Creamy Vanilla Coffee Recipe

We love this treat because you can enjoy it hot in the winter but over ice in the summer! 1 hot cup decaf coffee 2 tablespoons low-carb vanilla shake meal-replacement powder 1 to 2 teaspoons sugar-free vanilla coffee-flavoring syrup Cinnamon (optional) Combine the...

Chocolate Cheesecake Recipe

Delicious and high in protein! 2 cups cottage cheese Egg Beater equivalent to 2 eggs 1/2 cup sour cream 2 ounces unsweetened baking chocolate, melted 1/4 cup Splenda 1 Hazelnut crust or Almond Crust, prebaked in a large, deep pie plate Preheat the oven to 375 degrees....

Strawberry Cups Recipe

1 cup water 1 packager (4-serving size) sugar-free lemon gelatin 10 ounces frozen unsweetened strawberries, partially thawed 1 cup low fat half & half 1/2 tsp vanilla extract 1 tsp Splenda (if desired) Bring the water to a boil. Put the gelatin and boiling water...

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