by Misty | Apr 12, 2016 | Diet, Eating Healthy, Low Carb Recipes, Lunch
1 1/2 cups cooked Chicken, diced 1 large rib celery, diced 1/2 green pepper, diced 1/4 medium sweet red onion, diced 3 tablespoons low-fat mayonnaise 3 tablespoons low-fat sour cream 1 teaspoon dill weed salt Combine the chicken, celery, pepper and onion in a bowl. In...
by Misty | Apr 5, 2016 | Diet, Eating Healthy, Low Carb Recipes, Side Dishes
1/2 head cauliflower Simply put the cauliflower through your food processor using the shredding blade. This gives the cauliflower a texture that similar to rice. You can steam, microwave or even saute in butter. Just don’t overcook it. Yield: About 3 cups or 3...
by Misty | Apr 5, 2016 | Diet, Eating Healthy, Low Carb Recipes, Lunch
2 cups Cauliflower Rice 1 clove garlic, crushed 3 tablespoons wine vinegar 2 tablespoons olive oil 1 tablespoon mayonnaise 1/4 teaspoon salt 1/4 teaspoon pepper 1 cup died cooked chicken 1/3 cup diced sweet red onion 1/2 cup diced celery 1/2 cup diced green pepper 1/3...
by Misty | Mar 31, 2016 | Condiments, Diet, Eating Healthy, Low Carb Recipes, Uncategorized
You know that honey, despite being “natural” is pure sugar, right? Make this instead to drizzle on your salads! 1/4 cup canola oil 2 tablespoons apple cider vinegar 2 tablespoons spicy brown mustard 1 tablespoon plus 2 teaspoons Splenda 1/8 teaspoon pepper...
by Misty | Mar 5, 2016 | Dinner, Eating Healthy, Low Carb Recipes, Meal Planning
This soup is a great way to use leftovers- just substitute 1 cup of left-over chicken for the chicken breast. 6 cups chicken broth 1 can (6 1/2 ounces) mushrooms 1 can (6 1/2 ounces) cut asparagus 1 boneless, skinless chicken breast, diced into small cubes 1/4 cup dry...
by Misty | Mar 2, 2016 | Dinner, Low Carb Recipes, Meal Planning
Low carb Tomato Soup to warm you up on those cold winter nights. 2 1/2 cups V8 or mixed veg juice 2 1/2 cups boiling water 8 ounces canned tomato sauce 1 small onion, thinly slice 1 bay leaf 3 tablespoons Splenda 1 Tablesppon beef bouillon 1/8 teaspoon pepper 1/4...
