by julie | Aug 20, 2015 | Dinner, Low Carb Recipes
Skip the store-bought seasoning packets as they tend to have sugar or cornstarch. This recipe is very simple and if you make it in bulk, it’s easy to use quickly on the fly. 2 tablespoons chili powder 1.5 tablespoons cumin 1.5 tablespoons paprika 1 tablespoon...
by julie | Aug 13, 2015 | Lifestyle, Meal Planning
A new diet can bring about a lot of change. We say embrace it and incorporate new gadgets and tools into your meal prep space. There are hundreds of ways to make cooking fun and efficient. Creating meals can be a fun experience, which you get to do three times a day....
by julie | Aug 7, 2015 | Dessert, Drinks, Low Carb Recipes
We love this treat because you can enjoy it hot in the winter but over ice in the summer! 1 hot cup decaf coffee 2 tablespoons low-carb vanilla shake meal-replacement powder 1 to 2 teaspoons sugar-free vanilla coffee-flavoring syrup Cinnamon (optional) Combine the...
by julie | Aug 1, 2015 | Lifestyle
Hunger cravings can be sparked by something as simple as a commercial, a smell in the office, or just plain boredom. Knowing how to curb these cravings and avoid excess snacking is crucial when trying to lose weight. Here are a few tips to help you in your weight loss...
by julie | Jul 23, 2015 | Dinner, Low Carb Recipes
2 pounds ground beef 1 cup chopped onion 3 cloves garlic, crushed 1 can (14.5 ounces) tomatoes with green chilies 1 can (4 ounces) plain tomato sauce 4 tsp ground cumin 2 tsp dried oregano 2 tsp unsweetened cocoa powder 1 tsp paprika Brown and crumble the beef in a...
